Entries by Dan Schneider

Two Ways to Toast

EZEKIEL BREAD AVOCADO TOAST: 1 serving, 238 calories Toast one slice of ezekiel 4:9 sprouted 100% whole grain bread top the toast with 1/4 mashed avocado top the avocado with a sliced hard boiled egg quick tips: some spice toppings to try include salt & pepper, chili flakes, or nutritional yeast SWEET POTATO TOAST 1 […]

Gym Space: The Surprising Benefits of The Fitness Makerspace

The “makerspace” concept has already begun to revolutionize the tech and engineering industries – not to mention everyday D.I.Y projects. And it’s easy to see why. The open atmosphere and budget-friendly access to often-expensive equipment like 3-d printers and machining tools have people clamoring for membership at spaces across the U.S. But makerspaces aren’t just […]